Quran and dhikr therapy: for the complete elimination of obsessive-compulsive disorder.

 Obsessive-compulsive disorder is a mental disorder characterized by the presence of unwanted, repetitive thoughts that drive a person to perform compulsive actions repeatedly. This disorder can significantly impact an individual's daily life and make them feel constant pressure and stress. In this context, some resort to harnessing the power of spirituality, such as reading the Holy Quran and engaging in dhikr (remembrance of God), as a means to alleviate the effects of obsessive-compulsive disorder and enhance inner peace.

The Impact of the Holy Quran

The Holy Quran is the book of God revealed, which contains meanings of healing and tranquility. Allah Almighty said: “And We send down of the Quran that which is healing and mercy for the believers” [Al-Isra: 82]. Reading and listening to the Quran helps to calm the mind and soul, contributing to the reduction of anxiety and stress associated with obsessive-compulsive disorder. There are specific verses, such as Surah Al-Fatiha, Surah Al-Baqarah, Ayat Al-Kursi, and the two Mu'awwidhat, which have been proven through experience to have a strong effect in dispelling negative thoughts and replacing them with reassurance. There are also hadiths from the Prophet Muhammad (peace be upon him) that indicate their role in healing and driving away devils.

The Importance of Dhikr in Treatment

Dhikr is one of the greatest acts of worship that brings one closer to God and instills tranquility in the hearts. Allah Almighty said: “Those who have believed and whose hearts are assured by the remembrance of Allah. Unquestionably, by the remembrance of Allah hearts are assured” [Ar-Ra'd: 28]. By repeating phrases of dhikr such as "There is no god but Allah" and "Glory be to Allah and praise Him," a person can distract their mind from obsessive thoughts and redirect their focus toward positivity and faith. A person suffering from obsessions needs to engage in frequent remembrance of Allah, and this frequency benefits them in dispelling and getting rid of those obsessions.

Benefits of Quran and Dhikr Therapy for Obsessive-Compulsive Disorder

Reducing the Severity of Symptoms: Quran and Dhikr therapy helps to reduce the severity of symptoms associated with obsessive-compulsive disorder, such as anxiety, stress, and depression. With persistence, a person can reach a high level of balance in their personality.

Improving Quality of Life: The therapy contributes to improving the quality of life for the affected individual, making them more capable of dealing with daily situations and interacting with others without confusion.

Strengthening Faith: It enhances faith in God Almighty and trust in His ability to heal. Therefore, it is very important to dedicate time in your day to learn about God and His power, as nothing is beyond Him, which strengthens your reliance on God in seeking healing.

The Psychological Aspect of Spiritual Therapy

Quran and Dhikr therapy is not limited to the spiritual aspect alone; it also extends to psychological aspects. Careful reading of the Quran and contemplation of its meanings improve overall mood and enhance self-confidence, as it brings a person closer to their Creator and makes them feel that they are not alone in facing challenges. This feeling of connection with God helps to reduce the psychological pressures that exacerbate obsessive-compulsive disorder.

Those who wish to seek psychiatric help can combine both therapies to achieve the desired results. For those who have the ability to be patient and rely solely on spiritual therapy, I can assure you that there are those who have completely healed from obsessive-compulsive disorder through this method, namely through the Quran, Dhikr, lawful ruqyah, and supplication to Allah Almighty.

Practical Application Tips

Allocate daily time for reading and listening to the Quran: It is preferable to choose quiet times such as after Fajr prayer or before sleep.

Consistently engage in daily remembrances: Such as morning and evening dhikrs and the remembrances before sleep.

Focus on reflecting on the meanings of the verses: Instead of quick reading, one can ponder the meanings and gain spiritual benefit, as this has a significant impact on a person's mental state.

Seek support from the community: Joining Quran memorization circles or dhikr groups can enhance the feeling of belonging and support.

Ruqyah (spiritual healing): It is important because whispers are from the devil, and this whispering can be caused by demonic possession.

Supplication: Daily supplications are essential as healing will only come by God's permission; therefore, it is necessary to seek His help on the path to healing, for He is the only healer.

Healing through the Quran and dhikr is an effective tool for alleviating the effects of obsessive-compulsive disorder and enhancing inner peace, as proven by both ancient and modern experiences in our time. Therefore, believing that healing is in God's hands, along with taking the necessary steps, is the key to overcoming this challenge faced by many people.